Perform Ablution when you get angry

This hadith is about how to deal with anger. It was narrated by Atiyyah as-Sa'di who heard it from AbuWa'il al-Qass who heard it from Urwah ibn Muhammad ibn as-Sa'di who heard it from his father on the authority of his grandfather Atiyyah who reported that the Messenger of Allah said that when one gets angry, they should perform ablution in order to extinguish the fire of their anger. The hadith explains that anger comes from the devil and can be extinguished with water which is why performing ablution is recommended when one gets angry. This teaches us to take a moment and cool off before we act out in our anger so we don't do something we regret later on.