Fast for 29 days in a holy month of Ramadan ; Follow Islamic teachings ; Be mindful about your actions ; Control your desires .

This hadith is about the length of fasting during the holy month of Ramadan. According to this hadith narrated by Ibn Mas'ud and other companions of Prophet Muhammad (PBUH) it is mentioned that they used to fast for 29 days in a month. This means that Muslims should also fast for 29 days in a month during the holy month of Ramadan as it was practiced by Prophet Muhammad and his companions. It is important to note that fasting has many benefits such as spiritual purification and physical health benefits which are essential for leading a healthy life according to Islamic teachings. Moreover fasting teaches us self-discipline which helps us become better human beings who can control their desires and be more mindful about their actions in life.