Be open towards learning new things , Appreciate teachings even if they do not seem interesting at first glance , Take time out for prayer and reflection .

This hadith is about the Prophet Muhammad's teachings to his companion, Uqbah ibn Amir. During a journey, the Prophet asked him if he would like to learn two of the best surahs ever recited. He then taught him "Say, I seek refuge in the Lord of dawn" and "Say, I seek refuge in the Lord of men". After teaching him these two surahs, he asked how Uqbah felt about them after they were recited during prayer. This hadith teaches us that we should always be open to learning new things and that we should appreciate what we are being taught even if it does not seem interesting at first glance. It also shows us that it is important to take time out for prayer and reflection as this can help us gain a better understanding of what we have been taught or learned.