Drink plenty of fluids throughout the day; Take care of your body through healthy food and drinks; Make sure you are hydrated; Consume foods that are beneficial for your health such as nabidh; Use an appropriate container when making or storing foods/drinks such as an earthenware jar for making nabidh .

This hadith is about a man named An-Nadr who used to make a drink called nabidh in an earthenware jar every morning. He would then drink it every evening. This hadith teaches us that drinking nabidh can be beneficial for our health as it was done by An-Nadr. It also shows us that we should take care of our health by eating healthy food and drinks like nabidh which is made from fruits or grains soaked overnight in water with some sugar added to it. We should also remember to stay hydrated throughout the day by drinking plenty of fluids like water or juice.