Source: Forward To Health

You Are Not Your Thoughts | Understanding the Nafs, Heart & Ruh

You Are Not Your Thoughts | Understanding the Nafs, Heart & Ruh

What is the difference between the nafs and the ruh? And how can we distinguish our thoughts, emotions and physical sensations from the deeper spiritual self within us?

8/10/2026 17:17:06 PM@32s1a@