Make sure you are in a comfortable position when praying; Be mindful of your actions; Take care of your body before praying; Respect prayer by focusing on it without any distractions or discomfort.

This hadith is about the importance of prayer and how it should be done properly. Umar ibn al-Khattab said that it is not permissible to pray while holding one's bowels. This means that when praying, one should make sure they are in a comfortable position and not distracted by anything else. The hadith also teaches us the importance of being mindful of our actions and making sure we are doing them correctly according to Islamic teachings. It also shows us the importance of taking care of our bodies and making sure we are in a state where we can focus on prayer without any distractions or discomfort.