Follow teachings & practices of our Prophet without questioning or doubting them even if they seem difficult at first .

This hadith speaks about the sunnah of sitting on heels between two prostrations during prayer. It was narrated by Tawus who asked Ibn 'Abbas about this practice and he said that it is a sunnah. When they expressed their concern that it may be too hard for them, Ibn 'Abbas reassured them that it was the sunnah of their Prophet. This hadith teaches us to follow the teachings and practices of our Prophet without questioning or doubting them even if they seem difficult at first. We should have faith in Allah and His Messenger and strive to do what He has commanded us to do with sincerity and dedication.