Eat healthy foods like soaked raisin water which have many beneficial properties for our overall wellbeing .

This hadith is about the health benefits of soaking raisins. It was narrated from Ibn 'Abbas that the Prophet Muhammad (SAW) would soak raisins and drink them for three days. This indicates that there are many health benefits to be gained from soaking raisins, as it was a practice of the Prophet himself. Raisin water has been known to help with digestion, reduce inflammation, improve heart health, and even aid in weight loss. Additionally, it can help boost energy levels and improve skin health due to its high antioxidant content. Therefore, this hadith serves as a reminder that we should take care of our bodies by eating healthy foods such as soaked raisins which have many beneficial properties for our overall wellbeing.