Follow the example set by our beloved prophet who practiced moderation even in his religious duties such as fasting.

The hadith narrated by Abdullah bin Shaqiq and 'Aishah speaks about the intermittent fasting habits of the Prophet Muhammad (PBUH). It is said that he used to fast until people around him thought he was going to fast continually, and then he would stop fasting until they thought he was not going to fast at all. Apart from Ramadan, it is reported that the Messenger of Allah did not fast for a whole month when he arrived in Al-Madinah. This hadith teaches us about moderation in our religious practices as well as patience and perseverance in our faith journey. We should strive to follow the example set by our beloved prophet who practiced moderation even in his religious duties such as fasting.