Consistent with religious practices , Moderate with religious practices .

This hadith narrates the fasting habits of Prophet Muhammad, peace be upon him. It was narrated by 'Abdullah bin Shaqiq who asked Aishah, one of the wives of the prophet, whether he offered Duha prayer or fasted an entire month apart from Ramadan. She replied that she did not remember him fasting any month in full apart from Ramadan but he would fast some days each month until his death. This hadith teaches us that although Prophet Muhammad was a great worshipper, he did not overburden himself with too much worship as it is important to maintain balance in life between worship and worldly matters. He also taught us to be consistent in our worship even if it is only a few days each month instead of doing too much at once then forgetting about it afterwards.