Wake up remembering Allah, Perform wudhu', Pray regularly .

This hadith explains the importance of prayer before starting your day. It tells us that when we go to sleep, the Shaitan ties three knots on our head which can make us feel lethargic and start our day in a bad mood if we don't remember Allah upon waking up. However, if we wake up remembering Allah then one knot is undone; if we perform wudu' then another knot is undone; and if we pray then all the knots are undone so that we can start our day with energy and in a good mood. This hadith teaches us about how important it is to remember Allah throughout our daily lives so that He can protect us from any harm or negative energy from outside sources such as Shaytan or Satan himself!