Be mindful in your prayers , Focus on what you are saying during your prayers , Perform each prayer with humility & reverence .

This hadith speaks about the prayer of the Prophet Muhammad (PBUH). It was narrated from 'Alqamah, that Abdullah said that when the Messenger of Allah began to pray, he would raise his hands once and then not do it again. This teaches us that we should be mindful in our prayers and focus on what we are saying rather than just going through motions. We should also take care to perform our prayers with humility and reverence for Allah Almighty.

The importance of this hadith is that it reminds us to be mindful in our worship and not take it lightly or become complacent in our faith. We should strive to make every prayer meaningful by focusing on its purpose and being sincere in our intentions while praying. Additionally, this hadith serves as a reminder for us to show respect towards Allah by performing each prayer with humility and reverence for Him alone.