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Sahih al-Bukhari 6412 (Book 81, Hadith 1) #6161
The Value of Health and Free Time

SUMMARY: Health and free time are two blessings that many people often take for granted.

Narrated Ibn 'Abbas: The Prophet said: "There are two blessings that many people are deceived into losing: health and free time".
حَدَّثَنَا الْمَكِّيُّ بْنُ إِبْرَاهِيمَ، أَخْبَرَنَا عَبْدُ اللَّهِ بْنُ سَعِيدٍ ـ هُوَ ابْنُ أَبِي هِنْدٍ ـ عَنْ أَبِيهِ، عَنِ ابْنِ عَبَّاسٍ ـ رضى الله عنهما ـ قَالَ قَالَ النَّبِيُّ ‏ "‏ نِعْمَتَانِ مَغْبُونٌ فِيهِمَا كَثِيرٌ مِنَ النَّاسِ، الصِّحَّةُ وَالْفَرَاغُ ‏"‏‏.‏ قَالَ عَبَّاسٌ الْعَنْبَرِيُّ حَدَّثَنَا صَفْوَانُ بْنُ عِيسَى، عَنْ عَبْدِ اللَّهِ بْنِ سَعِيدِ بْنِ أَبِي هِنْدٍ، عَنْ أَبِيهِ، سَمِعْتُ ابْنَ عَبَّاسٍ، عَنِ النَّبِيِّ مِثْلَهُ‏.‏

TOPICS
health  *  time  *  blessing  *  hayat  *  istirahat

QUICK LESSONS:
Appreciate your blessings; Use your resources wisely; Spend quality time with family & friends; Engage in activities which can help you grow spiritually & mentally.
EXPLANATIONS:
The Prophet Muhammad (peace be upon him) taught us the importance of health and free time. He warned us that these two blessings are often taken for granted by many people. Our health is a blessing from Allah that should not be taken lightly as it allows us to do the things we need to do in life. Similarly, our free time is also a blessing from Allah which should not be wasted away on activities that have no benefit or value in our lives. We should use our free time wisely by engaging in activities such as reading books, spending quality time with family and friends, or engaging in hobbies which can help us grow spiritually and mentally.

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