Remembering God during times of distress and difficulty; striving not to let anger get out of control; seeking refuge with God when feeling overwhelmed or upset .

This hadith is about the importance of seeking refuge with Allah from Satan when one becomes angry. It was narrated by Sulaiman bin Surad, who was a companion of the Prophet Muhammad ﷺ. In this hadith, two men were arguing and one of them became so angry that his face changed. The Prophet Muhammad ﷺ then advised him to seek refuge with Allah from Satan in order to calm down. This teaches us that we should always remember to turn to God for help whenever we are feeling overwhelmed or upset, as He is the only One who can truly help us in such situations. We should also strive not to let our anger get out of control, as it can lead us into doing things that we may regret later on.