Eat seven 'Ajwa dates in the morning for protection against magic or poison.

This hadith is narrated by Saud and it talks about the power of eating seven Ajwa dates in the morning. According to this hadith, if someone eats seven Ajwa dates in the morning, they will be protected from any harm caused by magic or poison for that day. This hadith emphasizes on the importance of consuming healthy food items like dates which are known to have many health benefits and can also protect us from any kind of harm. It teaches us to take preventive measures and be mindful about our health and wellbeing.