Recite du'a for protection .

This hadith speaks to the power of reciting a specific supplication at the beginning of each day and night. It was narrated by Aban bin 'Uthman that he heard Uthman bin 'Affan say that Prophet Muhammad said that whoever says "In the Name of Allah with Whose name nothing on earth or in heaven can cause harm, and He is All-Hearing and All-Knowing" three times, nothing will harm them during that day or night. This dua serves as a safeguard against any potential harm one may face throughout their day or night. It is important to remember this dua as it can provide protection from any physical, mental, spiritual, emotional, etc., harms one may encounter throughout their life journey.