Take naps after religious activities

This hadith narrated by Anas ibn Malik speaks about the practice of taking a nap after performing the Friday prayer. This practice was known as ‘Qailulah’ and it was commonly practiced by the companions of Prophet Muhammad. It is believed that this practice helps in refreshing one’s mind and body for further activities. It also serves as an opportunity to reflect on what has been said during the sermon and to ponder over its teachings. Thus, it can be concluded that taking a nap after performing any religious activity is beneficial for both physical and spiritual health.