Control your emotions even when you are angry or upset.

This hadith speaks to the importance of controlling one's anger. It teaches us that even when we are angry and feel like lashing out at someone or something, it is better to take a step back and control our emotions. Doing so shows strength and courage in the face of adversity. On the Day of Judgement, Allah will reward those who have been able to suppress their rage with a special gift - they will be allowed to choose from among the Hur - heavenly maidens - as companions in Paradise. This hadith reminds us that it is always better to remain calm than give into our emotions and act rashly.