Pray regularly and strive towards righteousness

This hadith is about the importance of prayer in Islam. It teaches us that if we pray regularly, it can be a form of atonement for minor sins that we may have committed in between our prayers. However, this does not apply to major sins such as murder or theft. Therefore, it is important to remember that while prayer can help us repent for our mistakes, it cannot replace taking responsibility and making amends for any wrongdoings we may have done. Additionally, this hadith also serves as a reminder to Muslims to stay away from committing major sins and strive towards righteousness instead.