Serve others regardless of gender or age; Be brave like Umm Sulaym when faced with difficult situations in life; Contribute something valuable no matter what your gender or age is; Have courage when facing challenging tasks; Respect equality among genders; Participate actively in service activities.

This hadith speaks about the importance of service and how it is not limited to men. It highlights that even women can be part of expeditions and serve in various ways such as supplying water or tending to the wounded. This hadith also mentions Umm Sulaym who was a companion of Prophet Muhammad PBUH. She was known for her bravery and courage which is why she was chosen by Prophet Muhammad PBUH to accompany him on his expeditions. This hadith teaches us that everyone has something valuable to contribute regardless of their gender or age. It also encourages us to be brave like Umm Sulaym when faced with difficult situations in life.