Follow a balanced routine between rest and worship ; strive towards making your worship pleasing to God ; observe fasting as an important part of faith .

This hadith teaches us about the fast and prayer of Prophet Dawud, which is most beloved to Allah. According to this hadith, Prophet Dawud would sleep half the night, stand in prayer for one-third of it, and sleep one-sixth of it. He would go without fasting one day, and fast the other day. This shows us that we should strive to make our worship pleasing to God by following a balanced routine between rest and worship. We should also remember that fasting is an important part of our faith as Muslims; however, we should not overburden ourselves with too much fasting or too little rest as this can lead to exhaustion or burnout in our spiritual journey with God Almighty.