Perform prayers regularly according to Islamic teachings as prescribed by Prophet Muhammad PBUH .

This hadith is about the witr prayer which is an important part of Islamic worship. It was narrated by 'Abd Allah b. Abi Qais and Ahmad that they asked 'Aishah how many rak'ahs did the Messenger of Allah pray for observing the witr? She said that he used to observe it with four, six, eight or ten rak'ahs but never less than seven or more than thirteen. He would not observe it with two rak'ahs before dawn and he would never leave it without performing it. This hadith teaches us that we should perform our prayers regularly as prescribed in Islam and not miss any part of them even if we are busy or tired. We should also be mindful about how many rak’as we are praying so as to ensure that we do not exceed or fall short from what has been prescribed by our beloved prophet Muhammad PBUH.