Take time during prayers to reflect on what is being recited ; Make duas for oneself or others whenever one comes across verses related to mercy or punishment .

This hadith is about the importance of prayer and supplication. It was narrated by Hudhaifah ibn al-Yaman who said that he prayed along with the Prophet Muhammad ﷺ and that he said when bowing, "Glory be to my mighty Lord," and when prostrating himself, "Glory be to my most high Lord." When he came across a verse which spoke of mercy in the Quran, he stopped and made supplication. Similarly, when he came across a verse which spoke of punishment in the Quran, he stopped and sought refuge in Allah from it. This hadith teaches us that we should take time during our prayers to reflect on what we are reciting from the Quran as well as make duas for ourselves or others whenever we come across verses related to mercy or punishment.