Seek protection with Allah against all forms of evil; Be mindful towards your words and actions; Avoid causing unintentional harm on others; Recite al Mu’awwadhatan for protection .

This hadith speaks about the importance of seeking protection from the evil eye of both humans and jinn. The Prophet Muhammad (SAW) used to recite certain verses known as Al-Mu’awwadhatan in order to protect himself from any harm or danger. These verses are found in Surah al-Falaq and Surah an-Nas in the Quran, which are two chapters that speak about seeking refuge with Allah against all forms of evil. This hadith teaches us that we should always seek protection with Allah against any form of harm or danger, whether it be physical or spiritual. It also reminds us that we should always be mindful of our words and actions so as not to cause harm or distress upon others unintentionally.