Find balance in religious practices such as fasting; Be mindful of your actions; Strive to be consistent in your worship of Allah SWT; Follow the example set by the Prophet Muhammad ﷺ .

This hadith is about the practice of fasting that was observed by the Prophet Muhammad ﷺ. He would fast for a full month, except during Ramadan. During other months, he would alternate between fasting and not fasting. This teaches us that it is important to have balance in our lives when it comes to religious practices such as fasting. We should not overdo it or under do it but rather find a balance that works best for us. It also teaches us that we should be mindful of our actions and strive to be consistent in our worship of Allah SWT.