Take care of your health and well-being even during religious activities such as fasting; take breaks and rest when needed in order to maintain physical and mental health; avoid fasting while travelling.

The hadith narrated by Jabir bin 'Abdullah states that the Prophet Muhammad saw some people gathered around a man who was exhausted due to fasting. The Prophet then said that it is not righteousness to fast when travelling. This hadith teaches us that fasting while travelling is not considered as an act of righteousness and should be avoided. It also shows us the importance of taking care of our health and well-being even during religious activities such as fasting. We should always remember to take breaks and rest when needed in order to maintain our physical and mental health.