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a:18:{s:8:"theTitle";s:55:"Are Processed Foods Really the Enemy of a Healthy Diet?";s:12:"thePermalink";s:89:"https://www.islamicity.org/102782/are-processed-foods-really-the-enemy-of-a-healthy-diet/";s:13:"theAuthorName";s:11:"Siraj Mufti";s:12:"theThumbnail";s:79:"https://media.islamicity.org/wp-content/uploads/2024/09/healthy-food-scaled.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:22:"eating|/explore/eating";s:7:"theDate";s:11:"Sep 23 2024";s:11:"theDate_ORG";s:43:"September 23, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:19:"Siraj Mufti|/source";s:5:"theID";i:102782;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:103:"Our bodies need energy for normal functioning, repair, growth, and development, and this energy is s...";s:12:"theTitle_ORG";s:55:"Are Processed Foods Really the Enemy of a Healthy Diet?";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
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a:18:{s:8:"theTitle";s:51:"Harvard Scientists Just Proved Hadith on Longevity!";s:12:"thePermalink";s:85:"https://www.islamicity.org/102319/harvard-scientists-just-proved-hadith-on-longevity/";s:13:"theAuthorName";s:22:"Muslim Convert Stories";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/xzp-rTM3cqw/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=xzp-rTM3cqw";s:11:"theCategory";s:39:"Faith & Spirituality|/explore/faith";s:6:"theTag";s:22:"family|/explore/family";s:7:"theDate";s:11:"Jul 31 2024";s:11:"theDate_ORG";s:38:"July 30, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:30:"Muslim Convert Stories|/source";s:5:"theID";i:102319;s:14:"theReadingTime";s:6:"5 min.";s:10:"theExcerpt";s:103:"One more time, modern scientific research is catching up to the teachings of Islam 1400 years after ...";s:12:"theTitle_ORG";s:51:"Harvard Scientists Just Proved Hadith on Longevity!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:59:"Gaza Health Crisis: Israel’s War Fuels Spread of Diseases";s:12:"thePermalink";s:90:"https://www.islamicity.org/101483/gaza-health-crisis-israels-war-fuels-spread-of-diseases/";s:13:"theAuthorName";s:10:"Al Jazeera";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/JRAUvWLULEk/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=JRAUvWLULEk";s:11:"theCategory";s:26:"Featured|/explore/featured";s:6:"theTag";s:18:"gaza|/explore/gaza";s:7:"theDate";s:11:"Apr 27 2024";s:11:"theDate_ORG";s:39:"April 26, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:18:"Al Jazeera|/source";s:5:"theID";i:101483;s:14:"theReadingTime";s:7:"28 min.";s:10:"theExcerpt";s:113:"Israel's war on Gaza has left the strip's healthcare system in ruins. The collapse of sanitation sys...";s:12:"theTitle_ORG";s:59:"Gaza Health Crisis: Israel’s War Fuels Spread of Diseases";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:53:"Gaza Diaries: "If you Hear Bombing, say Alhamdulilah"";s:12:"thePermalink";s:84:"https://www.islamicity.org/101488/gaza-diaries-if-you-hear-bombing-say-alhamdulilah/";s:13:"theAuthorName";s:16:"Haifaa Younis+..";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/VqCps7rwmIM/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=VqCps7rwmIM";s:11:"theCategory";s:26:"Americas|/explore/americas";s:6:"theTag";s:18:"gaza|/explore/gaza";s:7:"theDate";s:11:"Apr 27 2024";s:11:"theDate_ORG";s:39:"April 26, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:24:"Haifaa Younis+..|/source";s:5:"theID";i:101488;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:103:"Dr. Omar Suleiman sits down with Dr. Haifaa Younis, who recently returned from spending the last nig...";s:12:"theTitle_ORG";s:53:"Gaza Diaries: "If you Hear Bombing, say Alhamdulilah"";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:39:"In Gaza, Every Pregnancy is Complicated";s:12:"thePermalink";s:73:"https://www.islamicity.org/101352/in-gaza-every-pregnancy-is-complicated/";s:13:"theAuthorName";s:11:"Reveal News";s:12:"theThumbnail";s:70:"https://media.islamicity.org/wp-content/uploads/2024/04/gaza-women.jpg";s:6:"isWhat";s:5:"audio";s:7:"theIcon";s:38:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:20:"Audio|/explore/audio";s:6:"theTag";s:18:"gaza|/explore/gaza";s:7:"theDate";s:11:"Apr 16 2024";s:11:"theDate_ORG";s:39:"April 16, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:19:"Reveal News|/source";s:5:"theID";i:101352;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:103:"After six months of war in Gaza, the Palestinian medical infrastructure has collapsed, leaving tens ...";s:12:"theTitle_ORG";s:39:"In Gaza, Every Pregnancy is Complicated";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:25:"Health Benefit of Fasting";s:12:"thePermalink";s:59:"https://www.islamicity.org/11931/health-benefit-of-fasting/";s:13:"theAuthorName";s:14:"Gasser Hathout";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2017/06/iStock-478301840.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Featured|/explore/featured";s:6:"theTag";s:36:"fasting (sawm)|/explore/fasting-sawm";s:7:"theDate";s:11:"Mar 25 2024";s:11:"theDate_ORG";s:37:"June 2, 2017 {wpcf-soft-date engaged}";s:9:"theAuthor";s:22:"Gasser Hathout|/source";s:5:"theID";i:11931;s:14:"theReadingTime";s:6:"2 min.";s:10:"theExcerpt";s:103:"We fast the month of Ramadan for spiritual purification and out of obedience to the orders of Allah ...";s:12:"theTitle_ORG";s:25:"Health Benefit of Fasting";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:28:"8 Health Benefits of Fasting";s:12:"thePermalink";s:62:"https://www.islamicity.org/77276/8-health-benefits-of-fasting/";s:13:"theAuthorName";s:22:"Mohammed Tadeeb Ansari";s:12:"theThumbnail";s:77:"https://media.islamicity.org/wp-content/uploads/2021/04/iStock-1305026622.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:36:"fasting (sawm)|/explore/fasting-sawm";s:7:"theDate";s:11:"Mar 14 2024";s:11:"theDate_ORG";s:38:"April 3, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:30:"Mohammed Tadeeb Ansari|/source";s:5:"theID";i:77276;s:14:"theReadingTime";s:6:"6 min.";s:10:"theExcerpt";s:103:"A common misconception about fasting is that it weakens the body. On the contrary, there are many he...";s:12:"theTitle_ORG";s:28:"8 Health Benefits of Fasting";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:33:"Dr. Eric Berg: On Ramadan Fasting";s:12:"thePermalink";s:65:"https://www.islamicity.org/77232/dr-eric-berg-on-ramadan-fasting/";s:13:"theAuthorName";s:9:"Eric Berg";s:12:"theThumbnail";s:56:"https://img.youtube.com/vi/eDXkgbzcrDU/maxresdefault.jpg";s:6:"isWhat";s:5:"video";s:7:"theIcon";s:33:"";s:8:"theEmbed";s:43:"https://www.youtube.com/watch?v=eDXkgbzcrDU";s:11:"theCategory";s:26:"Featured|/explore/featured";s:6:"theTag";s:28:"autophagy|/explore/autophagy";s:7:"theDate";s:11:"Mar 13 2024";s:11:"theDate_ORG";s:39:"March 19, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:13:"Eric Berg|/by";s:5:"theID";i:77232;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:103:"Dr. Eric Berg discusses the relationship between fasting during Ramadan, and its immune effects.
...";s:12:"theTitle_ORG";s:33:"Dr. Eric Berg: On Ramadan Fasting";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:28:"Ramadan: 12 Reasons To Fast!";s:12:"thePermalink";s:59:"https://www.islamicity.org/6019/ramadan-12-reasons-to-fast/";s:13:"theAuthorName";s:15:"Taha Ghayyur+..";s:12:"theThumbnail";s:75:"http://media.islamicity.org/wp-content/uploads/2017/06/iStock-669477188.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:26:"equality|/explore/equality";s:7:"theDate";s:11:"Mar 12 2024";s:11:"theDate_ORG";s:42:"September 5, 2007 {wpcf-soft-date engaged}";s:9:"theAuthor";s:23:"Taha Ghayyur+..|/source";s:5:"theID";i:6019;s:14:"theReadingTime";s:7:"12 min.";s:10:"theExcerpt";s:302:"The month of Ramadan provides us with a sort of "Boot camp." It is a month of intense moral training. Since we know that Fasting is a special duty prescribed by God, we learn that any sins may spoil our record of fasting with God, so we go through great lengths making sure we are on our best behavior.";s:12:"theTitle_ORG";s:28:"Ramadan: 12 Reasons To Fast!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:22:"Ready…Set…Ramadan!";s:12:"thePermalink";s:53:"https://www.islamicity.org/26306/ready-set-ramadan-2/";s:13:"theAuthorName";s:10:"Ali Othman";s:12:"theThumbnail";s:87:"https://media.islamicity.org/wp-content/uploads/2020/05/ramadan-lamp-dates-AdobeSto.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:18:"diet|/explore/diet";s:7:"theDate";s:10:"Mar 9 2024";s:11:"theDate_ORG";s:39:"April 28, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:18:"Ali Othman|/source";s:5:"theID";i:26306;s:14:"theReadingTime";s:7:"13 min.";s:10:"theExcerpt";s:103:"Food is one part of our lives that has always brought people together. We pour our hearts into the p...";s:12:"theTitle_ORG";s:22:"Ready…Set…Ramadan!";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:16:"Aging with Grace";s:12:"thePermalink";s:50:"https://www.islamicity.org/98762/aging-with-grace/";s:13:"theAuthorName";s:12:"Tayyaba Syed";s:12:"theThumbnail";s:84:"https://media.islamicity.org/wp-content/uploads/2024/02/Aging-with-Grace-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Americas|/explore/americas";s:6:"theTag";s:22:"health|/explore/health";s:7:"theDate";s:11:"Feb 16 2024";s:11:"theDate_ORG";s:42:"February 16, 2024 {wpcf-soft-date engaged}";s:9:"theAuthor";s:20:"Tayyaba Syed|/source";s:5:"theID";i:98762;s:14:"theReadingTime";s:7:"10 min.";s:10:"theExcerpt";s:103:"Aging is what happens to our bodies over time. Some of it is caused by natural occurrences, while so...";s:12:"theTitle_ORG";s:16:"Aging with Grace";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:85:"Empowering Wellness: A Comprehensive Guide to Regular Self-Checks for a Healthier You";s:12:"thePermalink";s:118:"https://www.islamicity.org/94889/empowering-wellness-a-comprehensive-guide-to-regular-self-checks-for-a-healthier-you/";s:13:"theAuthorName";s:11:"Summaya Ali";s:12:"theThumbnail";s:79:"https://media.islamicity.org/wp-content/uploads/2023/12/Self-checks-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Americas|/explore/americas";s:6:"theTag";s:18:"food|/explore/food";s:7:"theDate";s:11:"Dec 19 2023";s:11:"theDate_ORG";s:42:"December 18, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:19:"Summaya Ali|/source";s:5:"theID";i:94889;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:103:"With all the busy happenings in our lives, we often forget to pay close attention to what keeps us g...";s:12:"theTitle_ORG";s:85:"Empowering Wellness: A Comprehensive Guide to Regular Self-Checks for a Healthier You";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:41:"5 Duas: Protection Against Harm & Illness";s:12:"thePermalink";s:72:"https://www.islamicity.org/23881/5-duas-protection-against-illness-harm/";s:13:"theAuthorName";s:5:"Staff";s:12:"theThumbnail";s:85:"https://media.islamicity.org/wp-content/uploads/2023/12/Natural-Disasters-prayers.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:24:"disease|/explore/disease";s:7:"theDate";s:10:"Dec 4 2023";s:11:"theDate_ORG";s:39:"March 13, 2020 {wpcf-soft-date engaged}";s:9:"theAuthor";s:13:"Staff|/source";s:5:"theID";i:23881;s:14:"theReadingTime";s:6:"5 min.";s:10:"theExcerpt";s:103:"Muslims acknowledge that everything unfolds according to the divine will of Allah ﷻ. In moments of...";s:12:"theTitle_ORG";s:46:"5 Duas: Protection Against Harm & Illness";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:73:"Chrono-Nutrition Decoded: Transforming Health with Meal Timing Strategies";s:12:"thePermalink";s:106:"https://www.islamicity.org/92751/chrono-nutrition-decoded-transforming-health-with-meal-timing-strategies/";s:13:"theAuthorName";s:17:"Omolara Funmilayo";s:12:"theThumbnail";s:113:"https://media.islamicity.org/wp-content/uploads/2023/11/AdobeStock_567860267-food-shaped-like-a-clock-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Americas|/explore/americas";s:6:"theTag";s:22:"eating|/explore/eating";s:7:"theDate";s:11:"Nov 15 2023";s:11:"theDate_ORG";s:42:"November 15, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:25:"Omolara Funmilayo|/source";s:5:"theID";i:92751;s:14:"theReadingTime";s:6:"5 min.";s:10:"theExcerpt";s:103:"Much research has focused on what to eat and how much to eat. However, emerging research shows incre...";s:12:"theTitle_ORG";s:73:"Chrono-Nutrition Decoded: Transforming Health with Meal Timing Strategies";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:40:"Sugar Reduction: The Sweet and Low of It";s:12:"thePermalink";s:73:"https://www.islamicity.org/90172/sugar-reduction-the-sweet-and-low-of-it/";s:13:"theAuthorName";s:12:"Tayyaba Syed";s:12:"theThumbnail";s:106:"https://media.islamicity.org/wp-content/uploads/2023/10/AdobeStock_342128087-sugar-cube-towers-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:22:"cancer|/explore/cancer";s:7:"theDate";s:11:"Oct 11 2023";s:11:"theDate_ORG";s:41:"October 10, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:20:"Tayyaba Syed|/source";s:5:"theID";i:90172;s:14:"theReadingTime";s:7:"10 min.";s:10:"theExcerpt";s:103:"Bashir Ali ((Name changed to maintain the privacy of interviewee.)) lost both his parents to the fat...";s:12:"theTitle_ORG";s:40:"Sugar Reduction: The Sweet and Low of It";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:39:"Sunnah Superfoods: A Path to Well-Being";s:12:"thePermalink";s:94:"https://www.islamicity.org/77541/health-benefits-prophet-muhammad-pbuh-recommended-superfoods/";s:13:"theAuthorName";s:16:"Ayesha S. Ali+..";s:12:"theThumbnail";s:76:"https://media.islamicity.org/wp-content/uploads/2021/04/iStock-178590070.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:18:"diet|/explore/diet";s:7:"theDate";s:11:"Sep 19 2023";s:11:"theDate_ORG";s:39:"April 18, 2021 {wpcf-soft-date engaged}";s:9:"theAuthor";s:24:"Ayesha S. Ali+..|/source";s:5:"theID";i:77541;s:14:"theReadingTime";s:7:"46 min.";s:10:"theExcerpt";s:103:"Health Benefits: Prophet Muhammad ﷺ Recommended Superfoods
Abstract
Nutrition and other bioa...";s:12:"theTitle_ORG";s:39:"Sunnah Superfoods: A Path to Well-Being";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:61:"Putting (Food) Safety First? The Ins and Outs of Food Recalls";s:12:"thePermalink";s:92:"https://www.islamicity.org/88446/putting-food-safety-first-the-ins-and-outs-of-food-recalls/";s:13:"theAuthorName";s:14:"Amelia Keleher";s:12:"theThumbnail";s:77:"https://media.islamicity.org/wp-content/uploads/2023/09/iStock-1072292068.jpg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Americas|/explore/americas";s:6:"theTag";s:18:"food|/explore/food";s:7:"theDate";s:11:"Sep 18 2023";s:11:"theDate_ORG";s:43:"September 17, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:22:"Amelia Keleher|/source";s:5:"theID";i:88446;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:103:"According to the Centers for Disease Control and Prevention (CDC), over 128,000 people are hospitali...";s:12:"theTitle_ORG";s:61:"Putting (Food) Safety First? The Ins and Outs of Food Recalls";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:38:"Burnout, a.k.a. "The Great Exhaustion"";s:12:"thePermalink";s:68:"https://www.islamicity.org/86714/burnout-a-k-a-the-great-exhaustion/";s:13:"theAuthorName";s:12:"Tayyaba Syed";s:12:"theThumbnail";s:96:"https://media.islamicity.org/wp-content/uploads/2023/08/AdobeStock_274266688-burnout-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:22:"health|/explore/health";s:7:"theDate";s:11:"Aug 14 2023";s:11:"theDate_ORG";s:40:"August 14, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:20:"Tayyaba Syed|/source";s:5:"theID";i:86714;s:14:"theReadingTime";s:7:"11 min.";s:10:"theExcerpt";s:103:"I’m just burnt out.
This statement frequently echoes through the halls of Maariya Quadri’s mi...";s:12:"theTitle_ORG";s:38:"Burnout, a.k.a. "The Great Exhaustion"";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:25:"Biohacking Your Lifestyle";s:12:"thePermalink";s:59:"https://www.islamicity.org/84507/biohacking-your-lifestyle/";s:13:"theAuthorName";s:10:"Ali Othman";s:12:"theThumbnail";s:88:"https://media.islamicity.org/wp-content/uploads/2023/07/AdobeStock_322613090-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:18:"diet|/explore/diet";s:7:"theDate";s:11:"Jul 15 2023";s:11:"theDate_ORG";s:38:"July 14, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:18:"Ali Othman|/source";s:5:"theID";i:84507;s:14:"theReadingTime";s:6:"9 min.";s:10:"theExcerpt";s:103:"Biohacking has become an increasingly popular trend in recent years as people look for new ways to o...";s:12:"theTitle_ORG";s:25:"Biohacking Your Lifestyle";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:30:"Fiber: The Impactful Tourist ";s:12:"thePermalink";s:61:"https://www.islamicity.org/82938/fiber-the-impactful-tourist/";s:13:"theAuthorName";s:12:"Taskeen Khan";s:12:"theThumbnail";s:88:"https://media.islamicity.org/wp-content/uploads/2023/06/AdobeStock_218159449-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:22:"health|/explore/health";s:7:"theDate";s:11:"Jun 17 2023";s:11:"theDate_ORG";s:38:"June 17, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:20:"Taskeen Khan|/source";s:5:"theID";i:82938;s:14:"theReadingTime";s:6:"7 min.";s:10:"theExcerpt";s:103:"Whether it was a doctor, parent, or friend, chances are at least one person in your life has advised...";s:12:"theTitle_ORG";s:30:"Fiber: The Impactful Tourist ";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}
a:18:{s:8:"theTitle";s:54:"Food for Thought: The Alternative Protein Revolution ";s:12:"thePermalink";s:85:"https://www.islamicity.org/82785/food-for-thought-the-alternative-protein-revolution/";s:13:"theAuthorName";s:17:"Omolara Funmilayo";s:12:"theThumbnail";s:104:"https://media.islamicity.org/wp-content/uploads/2023/04/AdobeStock_267083026-been-and-veggie-scaled.jpeg";s:6:"isWhat";s:7:"article";s:7:"theIcon";s:0:"";s:8:"theEmbed";s:0:"";s:11:"theCategory";s:26:"Articles|/explore/articles";s:6:"theTag";s:18:"food|/explore/food";s:7:"theDate";s:11:"Apr 20 2023";s:11:"theDate_ORG";s:39:"April 19, 2023 {wpcf-soft-date engaged}";s:9:"theAuthor";s:25:"Omolara Funmilayo|/source";s:5:"theID";i:82785;s:14:"theReadingTime";s:0:"";s:10:"theExcerpt";s:103:"Protein is the building block of life, and it is one of the three macronutrients from food that prov...";s:12:"theTitle_ORG";s:54:"Food for Thought: The Alternative Protein Revolution ";s:25:"processRelatedFacetsTitle";s:0:"";s:15:"whereItCameFrom";s:79:"_blp_taxonomy_archives.php & zone12 & tax-query & mostrecent on post_tag=health";}