Be mindful while performing prayers . Strive to make sure each part is done with full concentration and devotion .

This hadith is about how the Prophet Muhammad ﷺ used to perform his prayers. He would spend an equal amount of time in each part of his prayer - bowing, prostrating, standing after bowing and the interval between the two prostrations. This teaches us that we should be mindful and consistent when performing our prayers so that we can focus on worshipping Allah SWT with all our heart and soul. We should also strive to make sure that each part of our prayer is done with full concentration and devotion so that it can be accepted by Allah SWT.