Pray regularly for spiritual & physical health benefits .

This hadith speaks to the power of prayer in providing healing. It was narrated by Abu Hurairah that the Prophet Muhammad set out in the early morning and he did likewise. He prayed then sat down and the Prophet asked him if he had any stomach problems. When he said yes, the Prophet told him to get up and pray as there is healing in it. This hadith teaches us that prayer can provide physical as well as spiritual healing for those who are devoted to it. It also shows us how important it is to start our day with prayer so we can benefit from its blessings throughout our day. Additionally, this hadith reminds us that we should not be ashamed or embarrassed about seeking help for physical ailments but rather turn to Allah through prayer for relief from them as well.