Eat enough to satisfy your hunger but do not overindulge .

This hadith is about eating in moderation. It was narrated by Abu Hurairah that the Messenger of Allah said, "The believer eats with one intestine and the disbeliever eats with seven intestines." This means that a believer will eat enough to satisfy their hunger and not overindulge, while a non-believer will eat excessively. This hadith teaches us to be mindful of how much we are eating and to practice moderation when it comes to food. We should also be aware of our health and not overindulge in unhealthy foods or overeat. By practicing moderation in our diet, we can maintain good health and avoid any potential health issues caused by excessive eating.