Fast regularly especially on Fridays. Follow the example set by Prophet Muhammad in terms of devotion and obedience towards Allah.

This hadith highlights the importance of fasting on Fridays, as it was narrated by 'Abdullah bin Masud that he rarely saw the Messenger of Allah not fasting on a Friday. This hadith serves as an example for Muslims to follow in order to gain rewards from Allah and to stay close to Him. It is important for Muslims to remember that fasting is one of the five pillars of Islam and should be done regularly, especially on Fridays. Additionally, this hadith also teaches us about the exemplary character and lifestyle of Prophet Muhammad who was always devoted in his worship and obedience towards Allah.