It was narrated that 'Abdur-Rahman bin Shibl said: "The Messenger of Allah ﷺ forbade three things: Pecking like a crow, spreading (the forearms) like a beast of prey, and a man having a place in the mosque in which he usually offers the prayer, like a camel has a place to which it usually goes".
We must remember that prayer is not just about physical movements but also about spiritual connection with Allah SWT through supplication and remembrance of Him during our prayers. Therefore, we must strive to make sure that all aspects of our prayers are done properly so as to gain maximum benefit from them both spiritually and physically.