Perform ablutions regularly according to Islamic teachings; Take extra precautions when it comes to hygiene; Maintain a healthy lifestyle both physically and spiritually; Sprinkle water underneath your garment if necessary in order not let any drops of urine leak out after performing an abulition .

This hadith is about the importance of performing ablution and maintaining cleanliness. It is narrated that the Prophet Muhammad (PBUH) was taught by Jibril how to perform ablution, which includes washing one's face, hands, arms, wiping one's head and feet with wet hands. Additionally, he was instructed to sprinkle water underneath his garment in order for any drops of urine not to leak out after the ablution has been performed. This hadith emphasizes on the importance of cleanliness as it is a part of faith for Muslims. It also teaches us that we should take extra precautions when it comes to our hygiene so that we can maintain a healthy lifestyle both physically and spiritually.