Consistently recite verses of Quran before going to bed .

This hadith tells us about the importance of reciting the Quran before going to sleep. It was narrated by Aishah that the Prophet Muhammad ﷺ would not go to bed until he recited two surahs from the Quran, namely, ‘Bani Israel’ and ‘Az Zumar’. This shows us how important it is for Muslims to recite verses from the Quran before sleeping as it helps them remember Allah and His teachings. It also helps them stay away from any negative thoughts or feelings that may come up during their sleep. Furthermore, this hadith teaches us about being consistent in our religious practices even when we are tired or sleepy as this will help us stay connected with Allah throughout our lives.