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Jami at-Tirmidhi 1811 (Book 25, Hadith 25) #27437
The Benefits of Garlic

SUMMARY: Garlic is a good provision.

Narrated Abu Khaldah: That Abu Al-'Aliyah said: "garlic is among the good provisions". Abu Khaldah's name is Khalid bin Dinar, and he is trustworthy according to the people of Hadith. He saw Anas bin Malik and heard narrations from him. Abu Al-'Aliyah's name is Rufai' and he is Ar-Riyahi'.Abdur-Rahman bin Mahdi said: "Abu Khaldah was preferable, reliable".
حَدَّثَنَا مُحَمَّدُ بْنُ حُمَيْدٍ، حَدَّثَنَا زَيْدُ بْنُ الْحُبَابِ، عَنْ أَبِي خَلْدَةَ، عَنْ أَبِي الْعَالِيَةِ، قَالَ الثُّومُ مِنْ طَيِّبَاتِ الرِّزْقِ ‏.‏ وَأَبُو خَلْدَةَ اسْمُهُ خَالِدُ بْنُ دِينَارٍ وَهُوَ ثِقَةٌ عِنْدَ أَهْلِ الْحَدِيثِ وَقَدْ أَدْرَكَ أَنَسَ بْنَ مَالِكٍ وَسَمِعَ مِنْهُ وَأَبُو الْعَالِيَةِ اسْمُهُ رُفَيْعٌ هُوَ الرِّيَاحِيُّ قَالَ عَبْدُ الرَّحْمَنِ بْنُ مَهْدِيٍّ كَانَ أَبُو خَلْدَةَ خِيَارًا مُسْلِمًا

TOPICS
garlic  *  provision  *  khaldah  *  alaliyah

QUICK LESSONS:
Include garlic in your diet ; Listen to narrations from trustworthy people ; Take care of one's physical & mental wellbeing ; Eat healthy food .
EXPLANATIONS:
This hadith is narrated by Khalid bin Dinar and Anas bin Malik, who both saw Abu Al-'Aliyah and heard narrations from him. The hadith states that garlic is among the good provisions. This means that garlic has many benefits for our health and wellbeing. It can help to reduce inflammation in the body, improve heart health, boost immunity, reduce cholesterol levels, and even fight cancer cells. Additionally, it can be used as a natural remedy for various ailments such as colds or headaches. Therefore this hadith encourages us to include garlic in our diets as it provides many benefits for our physical health as well as mental wellbeing.

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