Fast on Mondays and Thursdays

This hadith speaks about the virtue of fasting on Mondays and Thursdays. It was narrated by Abu Hurairah, a companion of the Prophet Muhammad, that the Messenger of Allah said “Deeds are presented on Monday and Thursday, and I love that my deeds be presented while I am fasting”. This hadith encourages us to fast on Mondays and Thursdays as it is a way for us to gain reward from Allah for our good deeds. It also teaches us that we should strive to do good deeds even when we are in a state of worship such as fasting so that our rewards can be multiplied. Furthermore, this hadith shows us how much importance the Prophet Muhammad placed upon worshipping Allah through acts such as fasting which is why he loved it when his own deeds were presented while he was in this state.