Pray regularly and punctually .

This hadith is about the importance of performing Al-Witr prayer, which is a voluntary prayer that Muslims can perform at night. It is narrated by Ibn Umar that Prophet Muhammad (PBUH) advised to perform this prayer before the morning prayer. This hadith emphasizes on how important it is for Muslims to pray and worship Allah in order to gain His blessings and mercy. It also teaches us that we should be consistent in our prayers and not miss any of them, as they are an essential part of our faith as Muslims. Furthermore, this hadith encourages us to be punctual with our prayers and not delay them unnecessarily, as it will help us stay connected with Allah throughout the day.