Follow religious guidance , Strive for excellence in all aspects of life , Be generous with others .

This hadith is about the Prophet Muhammad's advice to a Bedouin who was fasting three days out of every month. The Prophet told him that if he wanted to fast, he should fast on the bright days instead. This hadith teaches us that it is important to follow the advice and guidance given by our religious leaders, as they are more knowledgeable than us in matters related to religion and spirituality. It also teaches us that we should be mindful of our actions and strive for excellence in all aspects of life, including our spiritual practices such as fasting. Additionally, this hadith encourages us to be generous with others and share what we have with those who are less fortunate than ourselves.