Follow teachings Of The Prophet PBUH , Respect Losses , Take Care Of Yourself During Difficult Times .

This hadith is about the mourning period after the death of a spouse. It was narrated by Zainab bint Abi Salamah, from her mother, that a woman came to the Prophet and asked him about her daughter whose husband had died and she was ill. The Prophet advised that instead of mourning for one year as was traditionally done, it should be four months and ten days. This shows us how important it is to follow the teachings of our beloved prophet Muhammad PBUH in all aspects of life even in times when we are grieving or feeling sad due to loss or death. He taught us that although we should grieve over our losses but at the same time we should not forget our duties towards Allah SWT and other people around us which includes taking care of ourselves too during such difficult times.