Do consistent good deeds . Pray regularly .

This hadith highlights the importance of consistent good deeds in the eyes of Prophet Muhammad (PBUH). It is narrated from Abu Salamah and Umm Salamah that the Prophet Muhammad did not pass away until most of his prayers were offered sitting down, except for obligatory prayers. Furthermore, it is stated that the dearest actions to him were those which were done persistently, even if they were few. This hadith emphasizes that consistency is key when it comes to performing good deeds; even if one cannot do a lot at once, doing something consistently will be more beneficial than doing a lot all at once but not regularly. Additionally, this hadith also shows us how important prayer was to the Prophet Muhammad; he preferred to pray sitting down rather than standing up. Therefore this hadith teaches us two main values - consistency in performing good deeds and prayer being an important part of our lives.