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Sunan an-Nasai 1110 (Book 12, Hadith 82) #15718
Moderation in Prostration

SUMMARY: The Prophet Muhammad (PBUH) advised to be moderate in prostration and not to rest one's forearms on the ground like a dog.

It was narrated that Qatadah said: "I heard Anas (narrate) that the Messenger of Allah said: 'Be moderate in prostration and do not rest your forearms along the ground like a dog'."
أَخْبَرَنَا إِسْحَاقُ بْنُ إِبْرَاهِيمَ، قَالَ أَنْبَأَنَا عَبْدَةُ، قَالَ حَدَّثَنَا سَعِيدٌ، عَنْ قَتَادَةَ، عَنْ أَنَسٍ، ح وَأَخْبَرَنَا إِسْمَاعِيلُ بْنُ مَسْعُودٍ، عَنْ خَالِدٍ، عَنْ شُعْبَةَ، عَنْ قَتَادَةَ، قَالَ سَمِعْتُ أَنَسًا، عَنْ رَسُولِ اللَّهِ قَالَ ‏ "‏ اعْتَدِلُوا فِي السُّجُودِ وَلاَ يَبْسُطْ أَحَدُكُمْ ذِرَاعَيْهِ انْبِسَاطَ الْكَلْبِ ‏"‏ ‏.‏ اللَّفْظُ لإِسْحَاقَ

TOPICS
prostration  *  moderation  *  posture

QUICK LESSONS:
Be moderate in prostration and maintain proper posture while praying

EXPLANATIONS:
The hadith of Prophet Muhammad (PBUH) advises us to be moderate when we are performing salat or prayer. We should not overdo it by prostrating too much, nor should we rest our forearms on the ground like a dog does. This is because salat is an act of worship that requires humility and respect for Allah SWT. It is important that we perform it with moderation and sincerity so that our prayers are accepted by Allah SWT. We must also remember to maintain proper posture while praying, as this will help us focus better on our prayers and make them more meaningful.

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