Be aware of your speech and action; strive to use your words to build up others; use your actions to help those around you instead of causing harm; live a life pleasing to Allah SWT .

This hadith, narrated by A'mash, emphasizes the importance of being mindful in our speech and actions. We should always be aware that our words and deeds have consequences, both positive and negative. We should strive to use our words to build up others rather than tear them down, as well as use our actions to help those around us instead of causing harm. By doing this we can ensure that we are living a life that is pleasing to Allah SWT.