Take care of one's physical health even during difficult times or tasks; Seek medical advice from qualified professionals before attempting any form of treatment or therapy for oneself or others; Practice self-care methods such as cupping for healing purposes if necessary .

The hadith narrated by Ibn Buhaina tells us that the Prophet Muhammad (ﷺ) practiced cupping as a form of healing. Cupping is an ancient practice used to treat various ailments and improve overall health. It involves placing heated cups on the skin to create suction which helps draw out toxins from the body. This hadith shows us that even in times of hardship, such as when travelling, it is important to take care of our health and wellbeing. It also serves as a reminder that we should not neglect our physical health even when faced with difficult circumstances or tasks. Furthermore, this hadith teaches us about the importance of seeking medical advice from qualified professionals before attempting any form of treatment or therapy for ourselves or others.