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Sahih Muslim 1159f (Book 13, Hadith 240) #9879
Moderation in Religious Practices

SUMMARY: This hadith is about the importance of moderation in religious practices and not to overdo it.

Abdu'llah b. 'Amr b. 'As (Allah be pleased with them) reported: It was conveyed to the Messenger of Allah ﷺ that I observe fast successively and pray during the whole night. He sent for me or I met him and he (the Holy Prophet) said: It has been conveyed to me that you observe fast continuously and do not break it and pray during the whole night. Don't do that. for there is share for your eyes, share for your own self, share for your family; so observe fast and break it, pray and sleep and observe fast for one day during the ten days, and there is a reward for you (for other) nine (days besides the tenth day of the fast). I said: Apostle of Allah, I find myself more powerful than this. He said: Then observe the fast of David (peace be upon him). He ('Amr) said: Apostle of Allah, how did David observe fast? He (the Holy Prophet) said: He used to fast one day and break it on the other day, and he did not run (from the battlefield) as he encountered (the enemy). He said: Apostle of Allah, who can guarantee this for me (will I also encounter the enemy dauntlessly)? 'Ata', the narrator of the hadith, said: I do not know how there (crept in) the matter of perpetual fast. The Apostle of Allah ﷺ, however, said: He who observed perpetual fast did not fast at all; he who observed perpetual fast did not fast at all, he who observed perpetual fast did not fast at all.
وَحَدَّثَنِي مُحَمَّدُ بْنُ رَافِعٍ، حَدَّثَنَا عَبْدُ الرَّزَّاقِ، أَخْبَرَنَا ابْنُ جُرَيْجٍ، قَالَ سَمِعْتُ عَطَاءً، يَزْعُمُ أَنَّ أَبَا الْعَبَّاسِ، أَخْبَرَهُ أَنَّهُ، سَمِعَ عَبْدَ اللَّهِ بْنَ عَمْرِو بْنِ الْعَاصِ، - رضى الله عنهما - يَقُولُ بَلَغَ النَّبِيَّ ﷺ أَنِّي أَصُومُ أَسْرُدُ وَأُصَلِّي اللَّيْلَ فَإِمَّا أَرْسَلَ إِلَىَّ وَإِمَّا لَقِيتُهُ فَقَالَ ‏"‏ أَلَمْ أُخْبَرْ أَنَّكَ تَصُومُ وَلاَ تُفْطِرُ وَتُصَلِّي اللَّيْلَ فَلاَ تَفْعَلْ فَإِنَّ لِعَيْنِكَ حَظًّا وَلِنَفْسِكَ حَظًّا وَلأَهْلِكَ حَظًّا ‏.‏ فَصُمْ وَأَفْطِرْ وَصَلِّ وَنَمْ وَصُمْ مِنْ كُلِّ عَشْرَةِ أَيَّامٍ يَوْمًا وَلَكَ أَجْرُ تِسْعَةٍ ‏"‏ ‏.‏ قَالَ إِنِّي أَجِدُنِي أَقْوَى مِنْ ذَلِكَ يَا نَبِيَّ اللَّهِ ‏.‏ قَالَ ‏"‏ فَصُمْ صِيَامَ دَاوُدَ عَلَيْهِ السَّلاَمُ ‏"‏ ‏.‏ قَالَ وَكَيْفَ كَانَ دَاوُدُ يَصُومُ يَا نَبِيَّ اللَّهِ قَالَ ‏"‏ كَانَ يَصُومُ يَوْمًا وَيُفْطِرُ يَوْمًا وَلاَ يَفِرُّ إِذَا لاَقَى ‏"‏ ‏.‏ قَالَ مَنْ لِي بِهَذِهِ يَا نَبِيَّ اللَّهِ قَالَ عَطَاءٌ فَلاَ أَدْرِي كَيْفَ ذَكَرَ صِيَامَ الأَبَدِ ‏.‏ فَقَالَ النَّبِيُّ ﷺ ‏"‏ لاَ صَامَ مَنْ صَامَ الأَبَدَ لاَ صَامَ مَنْ صَامَ الأَبَدَ لاَ صَامَ مَنْ صَامَ الأَبَدَ
TOPICS
moderation  *  fast  *  prayer  *  reward  *  itikaf  *  siyam

QUICK LESSONS:
Observe a moderate amount of fasting & prayer; Follow the example of Prophet David; Reap spiritual & physical benefits by practicing religion moderately; Be brave in battle against enemies without running away from them .

EXPLANATIONS:
This hadith emphasizes the importance of moderation when it comes to religious practices such as fasting and praying. The Prophet Muhammad (peace be upon him) advised Abdullah b. Amr b. As not to fast continuously or pray throughout the night, as this would be too much for him and he would not benefit from it spiritually or physically. Instead, he should observe a moderate amount of fasting and prayer, which will bring him rewards from Allah Almighty without putting too much strain on himself or his family members who depend on him for their needs. He also suggested that Abdullah follow the example of Prophet David (peace be upon him), who used to fast one day and break it on another day while still being brave in battle against his enemies without running away from them. The Prophet Muhammad's advice was that those who observe perpetual fast do not actually fast at all because they are unable to reap any spiritual benefits from their actions due to overdoing it, thus emphasizing the need for moderation in religious practices so that one can benefit both spiritually and physically from them without going overboard with them.

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