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Sahih al-Bukhari 941 (Book 11, Hadith 65) #911
The Benefits of Taking an Afternoon Nap

SUMMARY: Taking a nap after the Jumu'ah prayer is encouraged.

Narrated Sahl: We used to offer the Jumua prayer with the Prophet and then take the afternoon nap.
حَدَّثَنَا سَعِيدُ بْنُ أَبِي مَرْيَمَ، قَالَ حَدَّثَنَا أَبُو غَسَّانَ، قَالَ حَدَّثَنِي أَبُو حَازِمٍ، عَنْ سَهْلٍ، قَالَ كُنَّا نُصَلِّي مَعَ النَّبِيِّ الْجُمُعَةَ ثُمَّ تَكُونُ الْقَائِلَةُ‏.‏

TOPICS
prayer  *  nap  *  jumuah

QUICK LESSONS:
Take an afternoon nap after offering prayers
EXPLANATIONS:
This hadith speaks to the importance of taking a nap after the Jumu’ah prayer. It was narrated by Sahl ibn Sa'd as-Sa’idi that they used to offer the Friday prayer with Prophet Muhammad ﷺ and then take an afternoon nap. This suggests that taking a nap after offering prayers is encouraged in Islam and can be beneficial for one's health and wellbeing. It also implies that it is important to rest and relax in order to be able to perform our religious duties properly. Furthermore, this hadith encourages us to take care of our physical health so we can better serve Allah ﷻ and His creation.

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