Pray consistently; strive to follow in the footsteps of our beloved prophet; make an effort to perform extra voluntary prayers whenever possible.

This hadith tells us about the Prophet Muhammad's routine of praying. He used to pray two rak'ats before and after the noon prayer known as Zuhr, two rak'ats after the sunset prayer known as Maghrib in his house, and two rak'ats after the night prayer known as 'Isha. Additionally he would not pray at home until he left from Friday prayers or Jumua but then he would pray two more rak’ats at home afterwards. This hadith teaches us that we should strive to follow in the footsteps of our beloved prophet by making sure we are consistent with our prayers and that we should make an effort to perform extra voluntary prayers whenever possible.