Be mindful when praying; Follow in the footsteps of our beloved prophet; Respectfully pray with proper posture; Make sincere supplications to Allah SWT .

The hadith of Ibn 'Umar explains the posture and supplications that Prophet Muhammad used to do during tashahhud. Tashahhud is a part of salat, which is an Islamic prayer. During tashahhud, the Prophet would place his left hand on his left knee and his right hand on his right knee. He would then raise his right finger next to the thumb while making supplications with it. His left hand was stretched out on his left knee as well. This hadith teaches us that we should be mindful of our postures when praying, as well as being mindful of our words when making supplications to Allah SWT. It also shows us how important it is for us to follow in the footsteps of our beloved Prophet Muhammad PBUH in all aspects of life, including prayer and worshiping Allah SWT.