Follow Islamic teachings on menstruation , Take care of your health , Respect religious duties , Take baths before praying .

This hadith discusses the issue of menstruation and how it affects one's ability to pray. The Prophet Muhammad (PBUH) advised Umm Habiba b. Jahsh that she should take a bath before every prayer in order to be able to perform her prayers properly. This advice was given due to the fact that she was having issues with her menstrual cycle which caused her blood flow after the period ended. It is important for Muslims who are going through their menstrual cycle to understand that they can still perform their prayers as long as they take a bath beforehand. This hadith also teaches us about being mindful of our health and taking care of ourselves during this time so we can continue performing our religious duties without any hindrance or difficulty.