Be mindful of one's posture when sitting; Take care of oneself; Feel at ease while sitting

This hadith is narrated by Abu Huraira and it talks about the importance of sitting in a comfortable posture. The Prophet Muhammad ﷺ advised to sit with ease and comfort, while raising the head until one feels at ease. This hadith teaches us that we should be mindful of our posture when sitting, as it can affect our physical and mental health. It also encourages us to take care of ourselves by being conscious of how we are sitting and making sure that we are not straining our bodies or minds unnecessarily. Furthermore, this hadith reminds us that even small things like how we sit can have an impact on our wellbeing, so it is important to pay attention to them.