Pray regularly throughout the day

This hadith from Ibn 'Umar states that it is permissible to pray at any time during the day or night, except for the times of sunset and sunrise. This means that Muslims are allowed to pray whenever they feel like it, as long as it is not during these two times. The Prophet Muhammad taught this so that Muslims would be able to take advantage of all the blessings in each moment throughout their day. He also wanted them to be mindful of their obligations towards Allah by praying regularly throughout the day. By doing this, they can stay connected with Allah and receive His mercy and guidance in all aspects of life.